Friday, January 25, 2013

favourite activity in physiotherapy

physiotherapy is very synonym with aerobic..
not only sport science
it is good for our health
it includes a lot of elements such as balance,kicking,push up,sit up..
and good for those who want to lose weight :)

first time joined Aerobic Yok Mega
there are two part..
1) students are given 30 minutes to create steps based on the song.
2) students are well prepared with steps that includes some elements.

we won third place..alhamdulillah
 it inspired me..
i want to become instructor
i hope my dream come true..amin




Thanks for reading ^-^

No comments:

Post a Comment